My wife is always into fitness videos. I, however, can't seem to get into them.
Here's one I think I could get behind:
(and given the pain when I genuflect, such that my knee can't touch the floor anymore- it's one I need).
by Ted Seeber is licensed under a Creative Commons Attribution-ShareAlike 3.0 United States License.
Based on a work at http://outsidetheaustisticasylum.blogspot.com.